* Na Mo A Mi Tuo Fo *
( Open the elements universe )
Xi Ti So Wi Se Se Xi Xi Se Se Phu Thha Na Me Xi Xi Me Na Phu Thha Tang So Xi Xi So Tang Phu Thha Pi Ti Xi
Na Merciful ( Matta )
Mo Kind ( Kruna )
Phuth Creature ( Prani )
Tha Pleasure ( Yindi )
Ya Loving (Xendu )
Xi Ti Pi So Pha Kha Wa Na Mo Phuth Tha Ya Na Ma Pha Tha Ca Pha Ka Sa Ma Xa Xu
* Pa to me tang *
Pa Ra chi wina ng
Sukh a to Cuti
Ci Ta me ta
Sukh a to cuti
* Phu – ttho for *
( Breathe in and Breathe out )
Do You Seek Peace and Tranquility
Train Your Mind
Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
Clean and Open your Mind
To meditate, sit comfortably in a quiet place, close your eyes, and point your eyes toward the center of your forehead. Then, focus on your breathing, taking 3 seconds to breathe in, and 3 seconds to breathe out. If you are somewhere noisy learn to block out those sounds and concentrate.
Energy healing targets the energy fields around the body. According to practitioners, energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
Teaching the World One Person at a Time
Harness Positive Energy
What is Meditation
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.
The 4-7-8 breathing technique, also known as “relaxing breath,” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This breathing pattern aims to reduce anxiety or help people get to sleep. Some proponents claim that the method helps people get to sleep in 1 minute.
Mindfulness is the ability to be present, to rest in the here and now, fully engaged with whatever we’re doing in the moment.
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Traditional Thai Massage
Thai Banyan's signature service offers both Northern and Southern traditional Thai Massage
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Two people share the Thai Banyan massage experience. Talk, laugh, sleep or just relax with one another
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Designed to help calm nerves, detoxify the body, improve circulation and give an overall claming effect.
Starting From $65
This massage offers relief from muscle and joint pain and upper/lower back tightness.